Sweet dreams!

2 tablespoons Flowers insisting 2-3 hours a 0,5 liter of boiling water. Filter, add honey to taste and drink for 2 / 3 cup It is highly 3 times daily before meals ...

Flowers and fruits of hawthorn in the form of an ordinary extract, tincture, or It is highly taken orally for insomnia, asthma and shortness of breath. Extract 50% drink 20 drops to 1 tablespoon lukewarm water 3 times daily before meals. Infusion: 2 tablespoons Flowers insisting 2-3 hours a 0,5 liter of boiling water. Filter, add honey to taste and drink for 2 / 3 cup It is highly 3 times daily before meals.

Fresh root of Valeriana officinalis in the form of tinctures or It is highly ingest in nervous excitement, insomnia, general neurosis (neurasthenia), headaches and heart pains.
Tincture: 20 g freshly grated root insist 7-10 days in 100 ml of 70% alcohol and drink (depending on the patient) to 30-60 drops to 1 tsp tincture 3-4 times a day. Infusion: 2 tsp roots insist 12 hours a glass of cold boiled water and drink during the day sipping.

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