Cure for insomnia

50 g fennel seeds boil 15-20 minutes on low heat in 0,5 l of wine "Cahors" or "Port" ...

Insomnia sufferers advise the following tool. 50 g fennel seeds boil 15-20 minutes on low heat in 0,5 l of wine "Cahors" or "Port". Insist, wrapped, an hour, drain and squeeze. Allow for 50-60 d before bedtime. This will ensure a healthy sleep. It is useful to wash the feet at night in cold water. Such a procedure relieves fatigue, provides energy and calms the nervous system.

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