Porridge from constipation

2 tablespoons Wheat siftings pour a glass of hot milk and wraps for half an hour. In the morning on an empty stomach to take half a cup of porridge. We have breakfast so on, until the establishment of normal work of intestines.

2 tablespoons Wheat siftings pour a glass of hot milk and wraps for half an hour. In the morning on an empty stomach to take half a cup of porridge. We have breakfast so on, until the establishment of normal work of intestines.

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